Jon Gabriel Weightloss Method - How Does it Work?

As written about in his book, the Jon Gabriel Method is a way of losing weight that does not involve dieting. This method is regarded by many as one of the most revolutionary new ways of losing weight.The Method originated from Jon Gabriel's own experiences and struggles with serious weight problems. He began having major weight problems in 1990 and kept putting on more, without any good reason for it.Gabriel attempted numerous methods to lose the weight he had been gaining, but none of them worked. In fact, it seemed that the harder he tried to lose the weight, the more he gained. His problems became so bad that he was ultimately considered morbidly obese, weighing in at 400 pounds (182 kilos.)Jon Gabriel was scheduled to take a flight on September 11, 2001, aboard hijacked flight 93. He missed that trip, and came to the realization that life was about so much more.As a result, he decided that he would no longer waste his life, instead using the education and skills he had to start living the life he truly deserved. He began by eliminating the reasons he was overweight. After that, the weight began to come off.The Jon Gabriel Method states that each and every one of us has an internal mechanism that determines whether we are thin or fat. By understanding how this mechanism works, it is possible to lose weight without the usual struggles of dieting and surgery. Essentially, by reaching this understanding, your body can eventually attain the thinness that it wants.Once your body understands internally that it wants to become thin, losing weight becomes second nature, no longer coming at the cost of great struggle. Instead, your body casts off the excess weight without any effort at all.At this point, you'll be losing weight like you never have before. No longer must you struggle to overcome cravings for unhealthy foods. In contrast, you'll find that you instead want foods that are good and healthy for you. Meanwhile, your metabolism begins to work much more quickly, and that combined with healthier food results in much faster weight loss.